Como podemos ajudar?

Alimentação rica em fibras melhora a saúde e aumenta a longevidade

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Um fibra que ajuda o sistema digestivo, regula o trato intestinal, reduz o colesterol, diminui os níveis de glicose no sangue.

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O que é Metamucil?

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É seguro tomar Metamucil diariamente?

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Para que serve o Metamucil?

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Maltodextrina é um carboidrato derivado do amido de milho utilizado para ajudar na mistura e melhorar a textura. Por ser derivado de milho, é naturalmente livre de glúten. Se não gosta ou não pode ingerir a maltodextrina, você pode tomar o Metamucil sabor natural com açúcar mascavo 100 % natural.

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O que é maltodextrina, presente na fórmula do Metamucil Sabor Laranja?

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O produto pode causar alergia em pessoas alérgicas ao psyllium inalado ou ingerido.

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O Metamucil causa alergia?

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O que fazer em caso de reação adversa?

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CONSTIPAÇÃO NOS IDOSOS

A importância dos alimentos ricos em fibra para o sistema digestivo

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DIETA

Uma dieta com mais fibras

Aumentar a quantidade de fibras no seu dia é mais fácil do que imagina. Veja algumas dicas de como melhorar sua alimentação.

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HÁBITOS SAUDÁVEIS

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DIETA

A importância dos alimentos ricos em fibra para o sistema digestivo

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Pó para uso em até 48h após o preparo.

Ação esperada do medicamento: Metamucil® é composto por fibras vegetais que possuem grande capacidade de retenção de líquidos, aumentando seu volume e diminuindo a consistência das fezes (facilitando a evacuação), ajudando na regulação do intestino solto. Ajuda a reduzir os níveis séricos de colesterol e da glicemia pós-prandial quando associado a uma dieta hipocolesterolêmica.

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Indicações:

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Ingrediente ativo:

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Excipientes:

Ácido cítrico, essência de laranja, aspartamo, corante amarelo FD&C n°6 e maltodextrina.

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Adicione uma colher de

sobremesa* em um copo

vazio de tamanho normal

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Complete** o copo com

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Misture vigorosamente e beba

em seguida. O efeito será ainda

maior caso seja consumido um

copo adicional de água.

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Outras informações:

Este produto contém aspartamo, que é uma fonte de fenilanina; assim, pacientes com fenicetonúria devem levar isso em consideração.

Conservar em local seco e em temperatura ambiente (entre 15 e 30°C).

Verifique a data de validade no fundo da embalagem.

INFORMAÇÕES AO PACIENTE, INDICAÇÕES, CONTRAINDICAÇÕES E PRECAUÇÕES: VIDE BULA. TODO MEDICAMENTO DEVE SER MANTIDO FORA DO ALCANCE DE CRIANÇAS.

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PSYLLIUM

O que é o Psyllium?

O psyllium é uma fibra solúvel natural derivada da casca da semente da erva Plantago Ovata, de origem asiática, que pertence ao grupo das gomas e mucilagens.

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Escolha o Metamucil, a fibra número 1 recomendada por médicos dos Estados Unidos!

Referências:

Metamucil Brazil, www.metamucil.com.br, 2019.

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CONSTIPAÇÃO

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CONSTIPAÇÃO

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CONSTIPAÇÃO

Constipação intestinal: é possível se livrar do problema?

Adequar o consumo de fibras é o primeiro passo para evitar a constipação

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CONSTIPAÇÃO NOS IDOSOS

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CONSTIPAÇÃO

Como identificar e prevenir a constipação na gravidez

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CONSTIPAÇÃO NA GRAVIDEZ

É comum sentir constipação na gravidez?

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CONSTIPAÇÃO NA GRAVIDEZ

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CONSTIPAÇÃO NA GRAVIDEZ

Como identificar e prevenir a constipação na gravidez

A constipação ou prisão de ventre é um problema digestivo comum e bastante frequente durante a gravidez, causando dor abdominal, inchaço e hemorroidas. Ela pode ainda interferir no trabalho de parto, dificultando a passagem do bebê.

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Os médicos, entretanto, têm sido mais cautelosos no diagnóstico da constipação em gestantes e recomendam que não se deve usar remédios laxativos indiscriminadamente. Estudos mostram que uma em cada quatro gestantes sofrem de constipação, mas os sintomas mais comuns, diferentemente da população geral, são esforço, fezes duras e sensação de evacuação incompleta, em vez de diminuição da frequência de evacuação.

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COLESTEROL

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COLESTEROL

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AÇÚCAR

Como a fibra de psíllio pode ajudar a manter níveis de açúcar saudável

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COLESTEROL

As fibras alimentares ajudam a controlar o colesterol

Segundo as diretrizes da Sociedade Brasileira de Cardiologia, adultos acima de 20 anos devem ter colesterol total menor que 190 mg/dl.

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Porém, a realidade é que aproximadamente 40% dos brasileiros adultos têm colesterol acima desse patamar. O excesso de colesterol no sangue pode aumentar o risco de doenças do coração.

O aumento do colesterol pode ocorrer por diversos motivos. Os mais comuns são herança genética, má alimentação, obesidade, vida sedentária e diabetes. Quem sofre com o problema sabe bem que a solução para esse mal não está nas pílulas. Bons hábitos alimentares associados à prática regular de exercícios físicos ajudam a manter as taxas de colesterol bom (HDL) e ruim (LDL) em equilíbrio, afastando o risco de infarto e derrame cerebral, além de outras doenças como o Mal de Alzheimer.

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De acordo com levantamento do Ministério da Saúde, o número de diagnósticos na última década registrou crescimento de 57% para as mulheres e 70% para os homens.

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O excesso de açúcar e a diferença de fibra na dieta típica atual são um problema real - alta ingestão de açúcar com baixa ingestão de fibras. A fibra pode dificultar a manutenção de níveis saudáveis de açúcar no sangue. Com alto teor de açúcar e pouca fibra em quase todos os alimentos processados que comemos, fechar a lacuna pode ser difícil. Adicionar um suplemento de fibra gelificante como o psyllium em Metamucil à sua rotina diária pode ajudar a manter níveis saudáveis de açúcar no sangue e diminuir a diferença de fibras.

Por que os níveis saudáveis de açúcar no sangue são importantes?

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Quanto mais insulina o corpo produz, mais os órgãos começam a se tornar resistentes a ela. Ou seja, eles solicitam cada vez mais esse hormônio para colocar a glicose dentro das células. O agravamento desse quadro de resistência à insulina resulta no diabetes tipo 2, quando o hormônio produzido pelo corpo deixa de ser suficiente para absorver todo o açúcar disponível no sangue.

Quando se trata de regular o volume de glicose circulante na corrente sanguínea, as fibras solúveis são as mais indicadas dentre as fibras. Elas são capazes de atrasar o esvaziamento gástrico, o que retarda a entrada de açúcar no sangue e diminui o aumento de glicose depois da refeição.

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AÇÚCAR

Como as cascas do psyllium podem ajudar a controlar a glicose

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COLESTEROL

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AÇÚCAR

Como a fibra de psíllio pode ajudar a manter níveis de açúcar saudável

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SOBRE METAMUCIL

Ingredientes, administração e precauções do produto

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5 benefícios do Metamucil

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PSYLLIUM

Psyllium: a superfibra natural que traz saúde e bem-estar

A casca do psyllium é uma fibra natural obtida das sementes da planta Plantago ovata. Essa fibra tem a capacidade de aumentar em até 20 vezes seu tamanho ao entrar em contato com líquidos, devido a sua alta capacidade de absorção de água.

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Benefícios do psyllium

Estudo publicado na revista The Lancet indica que a quantidade diária ideal de fibras para um adulto é entre 25 e 29 gramas. Além disso, segundo esse estudo, financiado pela Organização Mundial da Saúde (OMS), as fibras também ajudam no controle dos níveis de colesterol.

Atingir o consumo das quantidades indicadas de fibra pode não ser tarefa fácil, mas o psyllium ajuda a suprir as necessidades diárias. Consideremos que uma maçã de 100g contém em média 2,4g de fibras, e uma banana de 120g contém aproximadamente 3g.

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PSYLLIUM

5 razões para escolher o Metamucil

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5 razões para escolher o Metamucil

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